Meet Coach E

E grew up in West Virginia and has spent much of their life following curiosity wherever it led—from the mountains of Appalachia to the islands of Hawai‘i, through the wild beauty of Alaska, and eventually to San Francisco. A lifelong wanderer, they are endlessly fascinated by what helps people feel fully alive: movement, wellness, meaningful connection, and the ways our physical, emotional, and spiritual lives intertwine. Along the way, they built a career in corporate fitness and wellness while earning a B.S. in Exercise Science, an M.S. in Exercise Physiology, and a Doctorate in wellness and spirituality. They have also pursued extensive professional training as an ISSA Certified Personal Trainer, ISSA Certified Strength & Conditioning Coach, RRCA Certified Running Coach, and NASM Certified Fitness Nutritionist. Through it all, they have helped people discover that health is about far more than reps, miles, or numbers on a screen.

Today, E brings that same philosophy to coaching. They believe wellness should fit into your actual life, not require rearranging your life to fit a workout. Virtual coaching allows clients to train in spaces where they already feel comfortable and confident—whether that's a living room, backyard, familiar gym, garage, or favorite park—without the intimidation, inconvenience, or occasional oddities of gym culture. Their approach is highly individualized, blending evidence-based training with a whole-person perspective that honors physical, emotional, and spiritual well-being.

When they're not coaching, you'll likely find E exploring a new trail, planning their next adventure, or at home with their partner, their dog, and their cat, Dolly Parton, who remains convinced that she is both the star of the household and E's most demanding client.