Nutrition coaching is available. Contact coach@ehickok for pricing and details.
Virtual Fitness Coaching & Training
Train Anywhere. Get Stronger. Stay Consistent.
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Single Coaching Session $125
One (1) live virtual training session via FaceTime or Zoom
Basic (via App) $99/mo.
Customized fitness program tailored to your goals
Full access to our coaching app
Exercise video demonstrations
Progress tracking and workout logging
Monthly program updates and adjustments
Direct messaging support through the app
Silver (with Virtual Coaching) $299/mo.
Everything in the Basic Coaching App Plan, plus:
One (1) live virtual training session via FaceTime or Zoom
Weekly coach check-ins
Progress reviews and feedback
Goal setting and accountability support
Training modifications as needed
Gold (with Virtual Coaching) $499/mo.
Everything in the Silver Coaching Plan, plus:
Four (4) live virtual coaching sessions per month via FaceTime or Zoom
Real-time exercise instruction and form correction
Monthly goal assessments
Enhanced communication and support
Platinum (with Virtual Coaching) $899/mo.
Everything in the Gold Coaching Plan, plus:
Eight (8) live virtual coaching sessions per month via FaceTime or Zoom
Priority coach support and response times
Advanced program customization
Comprehensive progress tracking and performance reviews
Ongoing lifestyle, fitness, and wellness coaching
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At Elevate with E, everyone is welcome. I am committed to creating a supportive, respectful, and inclusive environment where people of all backgrounds feel seen, valued, and encouraged.
I proudly welcome individuals of every race, ethnicity, national origin, religion, age, gender, gender identity, sexual orientation, and life experience. I celebrate the diversity of bodies and abilities, recognizing that health and fitness look different for everyone. Whether you are just starting out, returning to movement, or pursuing new goals, you deserve coaching that meets you where you are and honors your unique journey.
Every body is worthy of strength, movement, and care.