Nutrition coaching is available. Contact coach@ehickok for pricing and details.

Virtual Fitness Coaching & Training

Train Anywhere. Get Stronger. Stay Consistent.

Single Coaching Session $125

One (1) live virtual training session via FaceTime or Zoom

Basic (via App) $99/mo.

Customized fitness program tailored to your goals

Full access to our coaching app

Exercise video demonstrations

Progress tracking and workout logging

Monthly program updates and adjustments

Direct messaging support through the app

Silver (with Virtual Coaching) $299/mo.

Everything in the Basic Coaching App Plan, plus:

One (1) live virtual training session via FaceTime or Zoom

Weekly coach check-ins

Progress reviews and feedback

Goal setting and accountability support

Training modifications as needed

Gold (with Virtual Coaching) $499/mo.

Everything in the Silver Coaching Plan, plus:

Four (4) live virtual coaching sessions per month via FaceTime or Zoom

Real-time exercise instruction and form correction

Monthly goal assessments

Enhanced communication and support

Platinum (with Virtual Coaching) $899/mo.

Everything in the Gold Coaching Plan, plus:

Eight (8) live virtual coaching sessions per month via FaceTime or Zoom

Priority coach support and response times

Advanced program customization

Comprehensive progress tracking and performance reviews

Ongoing lifestyle, fitness, and wellness coaching

At Elevate with E, everyone is welcome. I am committed to creating a supportive, respectful, and inclusive environment where people of all backgrounds feel seen, valued, and encouraged.

I proudly welcome individuals of every race, ethnicity, national origin, religion, age, gender, gender identity, sexual orientation, and life experience. I celebrate the diversity of bodies and abilities, recognizing that health and fitness look different for everyone. Whether you are just starting out, returning to movement, or pursuing new goals, you deserve coaching that meets you where you are and honors your unique journey.

Every body is worthy of strength, movement, and care.