Personal Training
with Dr. E Hickok
Why Virtual Training?
Train from home or your preferred gym for maximum comfort and convenience
Personalized coaching from an Exercise Physiologist with a whole-person approach to wellness
Customized workouts designed around your goals, experience, and lifestyle
Flexible scheduling that fits your life
Ongoing accountability and support to help you stay consistent
Safe, effective progressions that build confidence and lasting results
Why choose Elevate with E?
Customized programs designed around your goals and fitness level
Evidence-based training methods
Flexible virtual coaching options
Progress tracking and accountability tools
Inclusive, welcoming environment for all individuals and fitness level
At Elevate with E, everyone is welcome. I am committed to creating a supportive, respectful, and inclusive environment where people of all backgrounds feel seen, valued, and encouraged.
I proudly welcome individuals of every race, ethnicity, national origin, religion, age, gender, gender identity, sexual orientation, and life experience. I celebrate the diversity of bodies and abilities, recognizing that health and fitness look different for everyone. Whether you are just starting out, returning to movement, or pursuing new goals, you deserve coaching that meets you where you are and honors your unique journey.
Every body is worthy of strength, movement, and care.